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Finally! How To Gain Control of Your Body and Your Emotions, Even Under Stress!

Join the Guttmann Sisters in "The Self-Regulated Life: 18 Strategies to Support Your Growth™" to Discover The Step-By-Step Blueprint To Easily Secure Your Emotional and Physical Wellbeing, No Matter What Life Throws at You

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Finally… A Simple Way For You To Be at Calm and Peace Throughout Your Day!

Are you sick of feeling that even when you want to relax, your body just won’t let you? Tired of being told “just breathe”, as if that would solve everything? And looking for ways to change the picture for yourself? 

In The Self-Regulated Life™, you’ll acquire 18 different self-regulation techniques, PLUS support in practicing and applying them.

In the last 20+ years we’ve taught these techniques to hundreds of parents whose children are struggling, creating constant stress for them and their families. 

We’ve seen these self-regulation techniques transform these individuals’ ability to cope with difficult situations. They can do the same for you too, whatever the stresses are that you are dealing with.

Get the Results of 20+ Years of Intensive Research and Practice Delivered Right Into Your Hands

We’re Amy and Evelyn Guttmann, pediatric occupational therapists and neurodevelopmental experts. 

We’ve evaluated and treated thousands of children in our Hands on OT Rehab clinic in New York and trained hundreds of professionals on how to get to the root of children’s issues in our Hands on Approaches accredited continuing education program for OTs, PTs, speech therapists and educators.

Our Transcend Membership Program and our weekly talks on Clubhouse, Zoom and LinkedIn attract hundreds of people who seek to learn about self-development from a scientific, neuroscience-based perspective.

Simply Follow Our Blueprint To Success & You’ll Avoid Sinking Tons of Time and Money Into Trying to Relieve Your Stress!

Steering clear of stress and overwhelm can be much easier than you think. Many people simply don’t know the correct steps to take, which makes them take long, hard, expensive routes to achieving peace of mind (and often it doesn’t work long-term anyway).

We’ve taken all our experience and research and done all the hard work for you, so all you need to do is follow our step-by-step blueprint and you’ll see a significant, long-term increase in your ability to be calm and in control, no matter the situation.

You won’t just save time either. When you go through The Self-Regulated Life™, you’ll improve your focus, your capacity for self-motivation, and your ability to communicate more effectively in your relationships

All this positive impact on your life for $277 early bird rate (and $377 if you act after June 19th!) - less than you’d pay for two sessions with the average therapist or experienced coach!

The Self-Regulated Life™ Experience Includes...

16 recorded challenges with targeted practical exercises to improve:

  • Your self-awareness
  • Your ability to be calm under stress
  • Your capacity for focus and self-motivation
  • Your control over your mood
  • Your ability to communicate more effectively in relationships

2 LIVE challenges + 3 LIVE enhancement sessions with Amy and Evelyn

Daily communication with the Guttmann Sisters and participation in a supportive private community

It’s starting soon… don’t miss your chance!

The FIRST and LAST Self-Regulated Life™ challenge sessions happen live:

First Session: Monday, July 1st, 2024, at 9:30 AM Eastern
Last Session: Thursday, August 29th, 2024, at 8:30 PM Eastern

Recorded sessions are released every Monday and Thursday at 12:45 PM Eastern.

In addition, you get entrance to 3 LIVE enhancement sessions where you can ask your questions:

  • First LIVE Enhancement Session: Tuesday, July 16th, 2024, 10:45 AM EST
  • Second LIVE Enhancement Session: Tuesday, August 6th, 2024, 9:30 AM EST
  • Third LIVE Enhancement Session: Monday, September 9th, 2024, 8:00 PM EST

If you encounter stressors frequently, seize this opportunity to transform how you experience life!

Past Attendee Testimonials

At this point, being more aware of my emotions has helped me to project a more positive and calm outlook when interacting with my family in potentially stressful situations.

The course teaches you how to implement tools to take control of your emotions and react the way you want to react in daily life situations, rather than being controlled by emotions.

Because I am acting calmer and happier when interacting with my children, I feel more positive about daily events, and I hope they do too.

- Lieba, Self-Regulation Past Participant

I started having more self-compassion. Having a greater self-awareness and being encouraged to try new tools use what works and revisit the other ones later, was good self-compassion practice for me. Which is huge for me as I used to be very hard on myself.

- Gitty, Self-Regulation Past Participant

This course provides great insight that makes you more aware of your emotions and then when you try implementing the tools and tips it is easy to figure out which one will work for you.

- Yides, Self-Regulation Past Participant

A community of people with amazing self-awareness led by 'the Guttman sisters to learn specific tools to help with mindfulness, self-awareness, and self-regulation.

- Tobi, Self-Regulation Past Participant

A chance to experience a change in perspective, simple challenges that can make a big difference, easygoing group experience - not ever expected to achieve perfection. 

- Chaviva, Self-Regulation Past Participant


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